Hi, I'm Jasmine Mays
Owner and Head Doll
I have not always been fit or confident. I never played sports. I was never on the dance team. I spent the ages 5-20 as an emotional eater, addicted to food, extremely overweight and unhappy; I just wanted to be a "normal girl". I decided at 21 to change my body and my life and have never looked back. I know what it's like to feel hopeless and I know what it takes to become the best version of yourself. Let me help you reach your goals.
Group Fitness Classes
Why work out alone?
EVERYTHING IS BETTER WITH FRIENDS! Les Mills BODYCOMBAT™️, BODYPUMP™️,
Commit Dance Fitness, HIIT Training, Core Strengthening - WE HAVE IT ALL! Every single class is led by a top-notch instructor that will keep you safe, push & motivate you and ensure you have a blast!! Our group fitness classes are seriously some of the best in the city! You can also join our classes ON DEMAND!
Lean Out. Tone Up. Get Strong.
The #jmChallenge is a 6-Week Challenge, designed to empower and equip you to become the best version of yourself possible. You will learn how to create a healthy lifestyle, get a banging body and how to maintain it.