Jasmine Mays Fitness
MEET THE WOMEN
Behind the Mission.
Together, we’re on a mission to help women lose weight, build strength, and step boldly into the healthiest, most confident version of themselves. These are the women who make it happen, your coaches, cheerleaders, and biggest supporters.
hi, i am JASMINE MAYS
FOUNDER
&HEAD COACH
I know what it feels like to be stuck in the cycle—emotional eating, low energy, and trying every diet out there, only to end up frustrated and defeated. That used to be me.
But everything changed when I found a better way. I lost 70 lbs in just 6 months—without counting, tracking, fasting, or cutting out the foods I loved. I built a strong, healthy body and a new confidence that completely transformed my life.
Now, with nearly two decades of experience in the fitness industry, I’ve helped thousands of women do the same. Through my signature programs, I teach women how to lose weight, tone their bodies, and create sustainable habits that actually last—so they can stop starting over and start thriving.
As a National Academy of Sports Medicine (NASM) Certified Personal Trainer, Nutrition Coach, Menopause Coaching Specialist, and Group Fitness Instructor, I combine high-energy workouts, simple nutrition, and faith-fueled motivation to help women step into their strongest, healthiest, most confident season yet.
This isn’t about quick fixes. It’s about building a lifestyle you love and results that last.
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In a world that divides women, we’re creating a sisterhood rooted in faith, strength, and love—a place where women rise together and celebrate every victory, big or small.
Behind Every Good Coach Is a Great Team
At Jasmine Mays Fitness, I may be the face you see first—but I don’t do this alone. Behind me is an incredible team of women who share my passion for helping others transform their health, confidence, and lives.
From coaching to community support, these women bring energy, expertise, and heart to everything we do. Together, we’re here to guide you, cheer for you, and help you step fully into your glow-up season.
We believe fitness isn’t just about workouts—it’s about connection, accountability, and surrounding yourself with people who want to see you win.
Meet My Team
Coach Ang
Angela empowers women to build strength, confidence, and lasting results. A JMF original, she leads with energy, accountability, and a passion for helping clients transform.
Coach Jenn
A compassionate coach who empowers women, especially those navigating injuries, to believe their best is yet to come. She inspires clients to move with strength, confidence, and resilience.
Coach Tin
A gutsy coach who believes anything is possible. From 30-minute planks to mountain summits, Tin inspires women to push limits and chase their boldest goals.
SuperDoll Shawnail
A #jmChallenge graduate who now helps women stay encouraged and supported every step of the way. Her positivity and bright spirit remind clients they’re stronger than they think.
SuperDoll Michelle
A #jmChallenge graduate who reminds women that fitness is a journey, not a race. Michelle inspires consistency, celebrates victories, and encourages clients to embrace their transformation process.
SuperDoll Treneka
A #jmChallenge graduate who inspires women to trust the process and keep going. Treneka empowers clients with grace, positivity, and belief in their strength and worth.
READY WHEN YOU ARE
You Don’t Have to Struggle On Your Own.
You don’t have to turn your life upside down to lose 15–25 lbs in just 6 weeks. This isn't about restrictive diets, fasting, or painstaking tracking—it’s about real food, smart workouts, and personal coaching that fits your busy life. You get a proven plan, expert support, and a community cheering you on. Drop the rules and build a healthier, stronger, real-life you.