Jasmine Mays Fitness
#jmchallenge
LOSE 15-25 LBS IN 6 WEEKS.
No gimmicks. No extremes. Just a simple, proven system to help you drop pounds, tone your body, and create a lifestyle you love—without starting over ever again.
THIS IS DIFFERENT
Join the Challenge That’s Transforming Women’s Bodies—and Lives
Six weeks from now, you’ll wake up stronger, leaner, and full of energy, without counting, tracking, or fasting. You’ll slip into your jeans with confidence, look in the mirror and finally love what you see, and walk past free food without a second thought. This is more than just about weight loss. It’s about creating a body and lifestyle you love—one that feels effortless, sustainable, and fully yours.
For the Woman Who’s Ready to Break the Cycle.
If you’ve ever yo-yo dieted…
If you’ve felt out of control around food…
If you’ve started every week strong only to crumble by the weekend…
If you hate what you see in the mirror and wonder if lasting change is even possible…
The #jmChallenge was designed for you.
A Proven System.
Unmatched Support.
This isn’t just a workout plan. This is a high-touch coaching program where you’ll work directly with me as I guide you through:
-
The Mays Method™ – My proven system for sustainable weight loss.
-
Eating Strategies – Learn how to eat for fat loss without tracking, fasting, or giving up foods you love.
-
Live Zoom Workouts – Train with me in real time.
-
Weekly Coaching Calls – Stay motivated and on track.
-
High-Touch Accountability – I’ll be there every step of the way to guide, correct, and cheer you on.
Coaching Designed for Women Like You.
This isn’t a cookie-cutter plan. You’ll be coached by a weight loss expert who has helped thousands of women—especially over 40—achieve results they never thought possible. We provide personal coaching and accountability that no app or diet can match.
A Seamless User Experience
THE REVIEWS ARE IN:
What they Said
“I lost 45 pounds and accomplished something I’ve always dreamed of...losing weight and loving exercise. Jasmine and her team gave me the support I needed to finally make it happen. Thank you for changing my life!”
— Melissa G., Maryland
“I was at my heaviest and felt completely defeated. Now I’m down 54 pounds, lifting heavier, and seeing real muscle definition. I even fit back into an old formal dress! This program gave me my confidence back—and I’m just getting started.”
— Katherine W., Nevada
“Over the past 11 months, I’ve learned so much through this program—and I’m proud to say I hit my weight loss goal of 150 lbs! Jasmine, thank you for inspiring women to reach for the stars and for leading such an incredible team. I’m forever grateful.”
— Lisa W., Maryland
“Jasmine, I lost 25 lbs in 2 rounds! I never thought I could lose that much weight. It's a testament to you and your hard work. I appreciate you so much.”
— Melissa F., New York
“I was at rock bottom—grieving, spiraling, and facing serious health warnings. On Christmas night, I signed up for Jasmine’s challenge as a gift to myself. I’ve lost 44 lbs, regained my confidence, and finally feel like myself again. Trust the process, it works.
— Sherlena K., Nevada
“After years of starting over, I finally realized I wasn’t just trying—I was truly unhealthy. Finding Jasmine on IG changed everything. The Mays Method gave me the structure and support I desperately needed. I’m down several sizes, feeling stronger, and winning more battles every day. This time, I’m not letting go.”
— Sarah S., Ontario