
LIVE FITNESS CLASSES
JASMINE MAYS FITNESS STUDIO.
Located in North Las Vegas, Jasmine Mays Fitness Studio delivers fiery, high-energy group classes in a fun, supportive space. We’ll teach you proper form to stay safe while crushing effective, challenging, and confidence-boosting workouts you’ll love.
01
#jmKO
Mondays at 6:30 pm
Step into your power with JMKO – the ultimate high-energy kickboxing class! This isn’t just about punches and kicks—it’s about building strength, confidence, and cardio endurance like never before. You’ll learn real boxing-inspired techniques while torching calories and having a blast. Come ready to sweat, release stress, and leave feeling like a total knockout.
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02
Gorgeous Glutes
Mondays at 7:45 pm
Ready to build the booty of your dreams—naturally? This 45-minute class is all about lifting, shaping, and strengthening your glutes with targeted moves that fire up every angle. Using dumbbells, bands, and bodyweight exercises, you’ll tone, tighten, and grow your lower body while improving strength and confidence. All levels welcome—let’s get to work!
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03
#jmJUMP
Tuesdays at 6:30 pm
Bounce your way to better fitness with #JMJUMP – the most fun you’ll ever have in a workout! This 60-minute trampoline class will get your heart pumping, sculpt lean legs, and strengthen your core while protecting your joints. Expect high vibes, fat-burning moves, and a playlist that keeps you smiling through every jump. Bring your socks, grab your towel, and let’s bounce into your best body yet!
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04
#jmSTRENGTH
Tuesdays at 7:45 pm
Take your training to the next level with this 45-minute, muscle-building strength class. Using heavier weights and powerful movements, you’ll focus on building strength, definition, and confidence with every rep. This isn’t your average workout—it’s designed to challenge your body and push you toward real results. Perfect for anyone ready to lift heavy and get stronger.
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05
#jmCORE
Wednesdays at 5:45 pm
Stronger core, stronger you! This 30-minute functional core class will challenge your abs, obliques, and lower back with purposeful movements designed to build stability, strength, and balance. Expect a mix of bodyweight and weighted exercises to fire up your midsection and support your entire body. All levels welcome—come ready to feel the burn!
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06
#jmDANCEFIRE
Wednesdays at 6:30 pm
Turn up the energy and let loose in this 60-minute, high-intensity dance cardio class! We’ve blended Zumba and Commit Dance Fitness into one epic workout designed to torch calories, boost your mood, and leave you dripping in sweat. Whether you’re a seasoned dancer or a total beginner, you’ll feel the music, find your groove, and have a blast.
This free weekly class is open to everyone—bring your friends and let’s move!
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07
#jmBOOTCAMP
Wednesdays at 7:45 pm
This 45-minute, high-energy circuit class will work your entire body using dumbbells, barbells, kettlebells, slam balls, and more. Each session is different and designed to push your limits, build strength, and torch calories. Get ready to sweat, feel the burn, and leave stronger than you came. All fitness levels welcome—let’s go!
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01.
You’re in a pivot, rebrand, or personal transition and need a sounding board
This Is For You If
02.
You’re in a pivot, rebrand, or personal transition and need a sounding board
03.
You’re in a pivot, rebrand, or personal transition and need a sounding board

THE REVIEWS ARE IN
This is your Testimonial quote. Give your customers the stage to tell the world how great you are! This is your Testimonial quote.
What’s Included

90-Minute Strategy Session
A guided deep-dive via Zoom where we unpack your current season, identify roadblocks, and build a strategy rooted in clarity, confidence, and vision. You’ll walk away with a renewed sense of direction and tangible next steps—not just motivation.

Custom Clarity Blueprint
Within 48 hours, you’ll receive a curated summary of your session with personalized insights, recommended actions, and next-move priorities—all formatted beautifully for easy reference and implementation.

90-Minute Strategy Session
A guided deep-dive via Zoom where we unpack your current season, identify roadblocks, and build a strategy rooted in clarity, confidence, and vision. You’ll walk away with a renewed sense of direction and tangible next steps—not just motivation.

The goal was never to fit in, it was to build a presence so strong, they feel it before they even click
Not here for basic workouts. There’s nothing like a Jasmine Mays class.
At Jasmine Mays Fitness Studio, we bring the fire with fun, results-driven workouts in a supportive, high-vibe environment. From strength training to dance cardio, every class is designed to challenge your body, boost your confidence, and keep you safe with expert guidance and proper technique.
