#jmHIIT

Service Description

What is HIIT? High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. This short, but effective class will BLAST CALORIES & challenge your fitness level; leaving you feeling exhilarated in just 30 short minutes!

Cancellation Policy

Fitness Classes: Please cancel your booking at least 1 hour before the scheduled class start time. There is an $8.00 No-Show fee for not canceling your Jasmine Mays Fitness Studio Group Fitness classes 1 hour in advance. There is a $10.00 No-Show fee for not canceling #jmChallenge JMDW 1 hour in advance. Appointments with Jasmine: This policy applies to all sessions with Jasmine Mays, including personal training, VIP meetings, 20 or 30 Min Consultations, and Form Checks. You may cancel or reschedule your session, provided a minimum of 24 hours notice is given, by contacting Jasmine Mays directly. Any cancellations/reschedules made within 24 hours of your session start time will result in a $25 fee. If you do not show up for your session, you will forfeit the cost, and you may only reschedule after paying in full for a new session.

Contact Details

• 3117 West Craig Road, North Las Vegas, NV, USA