Lunch

Burger & Fries

INGREDIENTS 4 Medium Sweet Potatoes, cut into long wedges 1/2-inch thick 2 Tbs Olive oil, divided 1 Tsp Paprika, divided Fresh Ground...

Black Bean Quinoa Burgers

INGREDIENTS 1 14oz Can Black Beans 1 1/2 cups Cooked Quinoa (see note) 2 Tablespoons Tomato Paste 2 Cloves Garlic, chopped 1 Egg 1/2 Cup...

Sweet Potato, Broccoli & Chicken Sheet Pan

INGREDIENTS 2 Large Sweet Potatoes, washed and cut into wedges 1 1/2 Tablespoons Olive Oil 1 Tablespoon Fresh Sage, chopped Fresh Ground...

Fried Brown Rice

INGREDIENTS FOR 2 SERVINGS 4 Scallions 2 Tablespoons Coconut Oil, divided 1 Cup Cooked Brown Rice, cooled 2 Cups (or more if you like)...

Salmon Quinoa Bowl

INGREDIENTS 5 Brussels Sprouts, very thinly sliced 1 Teaspoon Olive Oil Fresh Ground Pepper 3 Ounces Salmon, skin removed 2/3 Cup Cooked...

Shrimp & Asparagus Zoodles

INGREDIENTS 1 Tablespoon Olive Oil 1 lb. Asparagus, trimmed and chopped 5 Garlic cloves, minced ¼–1 Teaspoon Crushed Red Pepper Flakes...

CuMintBerry Water

INGREDIENTS 1 Cup Strawberries, sliced 1 Cup Cucumbers, sliced 2 Limes, sliced 1/4 Cup Fresh Mint Leaves Ice cubes Water DIRECTIONS In a...

Pizza Egg Muffins

NGREDIENTS 10 large Eggs 3 Slices 100% Whole Grain Bread, cut into 1-inch pieces 1/3 Cup chopped Sun-dried tomatoes 1 Teaspoon Dried...