NGREDIENTS 10 large Eggs 3 Slices 100% Whole Grain Bread, cut into 1-inch pieces 1/3 Cup chopped Sun-dried tomatoes 1 Teaspoon Dried Oregano Freshly Ground P...

INGREDIENTS 6 Small 100% Whole Grain (or 100% Whole Wheat) tortillas, halved 1 Tablespoon Olive Oil 12 Large Eggs 1 Medium Bell Pepper, chopped 2 Scallions, ...

INGREDIENTS 1 Large Sweet Potato, washed 1 Teaspoon Olive Oil 2 Cloves Garlic, finely chopped Fresh Ground Pepper 3 Ounces lean Ground Turkey 1 Tablespoon To...

INGREDIENTS For the Chicken: 1 1/2 Pounds Boneless, Skinless Chicken Breasts or Thighs, cut into 1-inch thin strips 2 Teaspoons Olive Oil 1 Tablespoon Mexica...

INGREDIENTS 1 Small Chicken Breast (6 oz, boneless, skin-on) Pepper (&/or Salt-less Seasonings of your choice) 1/3 Cup Hummus (of your choice) 1/2 Lemon, zes...

INGREDIENTS 2 Tablespoons Olive Oil, divided 1 pound Boneless, Skinless Chicken Breasts, cut into 1-inch chunks Freshly Ground Black Pepper 3 cloves Garlic, ...

INGREDIENTS · Option 1: 1 Bag Trader Joe’s Cooked Shrimp (Medium or Large sized Shrimp, based on personal Preference) · Option 2: 1½ Lbs. Raw Shrimp, peeled ...

I made this with ingredients sourced fully from Trader Joes. I didn't measure seasonings, but I was very generous with them. Add what you think is best for...

INGREDIENTS · 1 Teaspoon Coconut or Olive Oil · 1 Lb. 80/20 or 93/7 Ground Turkey · 1 Onion, diced · 4 Cloves Garlic, minced · 6 Cups No-Salt Added Vegetable...

INGREDIENTS · 1/3 Cup Canned Black Beans, rinsed and drained · 2 Medium Campari Tomatoes, cut into wedges · 1/4 Medium Avocado, ripe chopped · Juice of ½ Lim...

INGREDIENTS • 2 Tablespoons Coconut Oil • 1 Large Onion, chopped • 6 Cloves Garlic, minced • 1 Large Eggplant, chopped • 1 Orange Bell Pepper, chopped • 4 Zu...

INGREDIENTS · 1/3 Cup leftover Turkey Gravy · 3 Ounces leftover roasted Turkey Leg meat, shredded · 1 ½ Cups Baby Spinach · 3 Tablespoons Cranberry Sauce · 1...

INGREDIENTS Salad • 1 Large Avocado • 1 Bunch Asparagus • 4 Eggs, raw • ½ Cup Dill, chopped Dressing • 1 Lemon • 2 Tablespoon Olive Oil • Black Pepper INSTRU...

INGREDIENTS • 1 Tablespoon Coconut Oil • 1 Cup White Onion, chopped • ½ Cup Carrots, chopped • 1 ½ Cups Mushrooms, chopped • 3 Garlic Cloves, chopped or grat...

INGREDIENTS · 2-3 Large Chicken Breast (boneless, skinless) · 1 English Cucumber · 2 Yellow Bell Peppers, diced · 4 Zucchinis, diced · ~40 Cherry Tomatoes (O...

INGREDIENTS (4 Servings) · 2-3 Large Chicken Breast (boneless, skinless) · Bell Peppers (any color), sliced · Red Onion, sliced · Mushrooms · 2 Tablespoons C...

INGREDIENTS (4 servings) Fajita Seasoning (Note: Measurements are a guideline, but may be increased or reduced per your preference) · 1 Tablespoon Chili Powd...

INGREDIENTS · 1 Lb. 80/20 or 93/7 Ground Turkey · 1 Garlic, minced · 1/4 Onion, minced · 1 Tablespoon Fresh Cilantro, chopped · 1 Tablespoon Garlic Pow...

INGREDIENTS · Onion · Fresh Garlic · Mushrooms · Bell Pepper · Zucchini · Yellow Squash · Carrots · (Favorite Vegetable of your choice) · Coconut Oi...